Ruth Kobin: 100 Years Old And Healthy Thanks To Pilates and Weight Lifting

While Home Helpers is proud that our home care services empower older adults to remain as independent (and active) as possible in their homes, this story is testimony to the fact that it is possible to age with dignity, grace…and good health.

Click here for a marvelous interview with a 100 year old about active aging.  Working as a service provider for older adults who need assistance with ordinary activities of daily living, it’s easy to develop an unhealthy impression about aging.

 

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