Our Blog & Resources

Expert advice and insights about caregiving, senior care, and maintaining independence at home.

15 Best Low Maintenance Plants for Seniors to Grow in 2025

Discover the benefits of low maintenance plants for seniors, including health improvements and stress reduction in 2025.

Learn how to enhance digital literacy among seniors to prevent online scams and improve connectivity in an increasingly digital world.

Discover how drawing keeps seniors mentally sharp, reducing dementia risks by 73% and boosting emotional and physical well-being.

Explore how online classes offer seniors new learning opportunities, promoting active minds and longer lives. Join students globally today.

Discover how social isolation can increase heart disease risk, rivaling smoking's impact. Learn why staying connected is crucial for heart health.

Learn how to reset your circadian rhythm with simple daily changes and improve sleep quality for better health after 60.

Discover how writing prompts enhance creativity and cognitive skills in seniors, unlocking endless possibilities for older adults.

Discover 12 amazing local activities for seniors in Freehold, NJ, blending small-town charm with city excitement. Perfect for active seniors in 2025.

Discover how outdoor activities can boost seniors' physical and mental health, enhancing cardiovascular fitness and reducing stress.